Ladies Group Training Sessions – Quakers Hill

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Sydney Group training involving cardio, weights, boxing core and much more in the outdoors.

If your needing to lose weight, get fit, tone up or just general health and wellbeing… then this is for you!

Monday and Wednesday nights 7:30pm – 8:15pm

$150 for a 6 week block starting Monday 11th November and finishing the week before Christmas.

If you want more information:

Call Laura – 0401 574 200


Email –


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